Power Punch OT

Help your child build strength, coordination, body regulation and confidence, all in a high-energy, fun, social OT group.

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Power Punch OT is an innovative paediatric occupational therapy group designed for children who need support with gross motor development, sensory regulation and functional movement skills in an engaging, active environment.

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We run our sessions in collaboration with our wonderful neighbours at IQ Academy, giving kids the chance to experience movement-based learning that feels like play, from functional strength challenges to rhythmic movement, balance tasks, and playful obstacle-style activities that help them move with purpose.

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Who This Group Is For

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Power Punch OT is ideal for families seeking support in areas such as:

• Gross motor coordination & body awareness

• Postural strength & motor planning

• Sensory regulation during movement, play and group activities

• Social confidence through shared goals and fun challenges

• Children who benefit from a playful, structured group setting with therapeutic intent

 

Parents often look for supportive therapies that help their children participate more confidently in school, sport and everyday play — this group blends therapeutic outcomes with motivation and peer interaction.

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What Your Child Will Experience

 

In a Power Punch OT session, children will:

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✔ Develop whole-body strength and movement skills
✔ Practice balance, coordination and spatial awareness
✔ Learn body regulation strategies through active play and games
✔ Connect with peers in a supportive environment
✔ Work toward meaningful therapy goals while having fun

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This group provides a bridge between individual OT sessions and real-life play scenarios, helping children practice skills that matter outside of the clinic too.

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Why Parents Choose Power Punch OT

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Unlike traditional gym classes or sport programs, this group:

• Is therapist-led with purposeful activity for developmental outcomes

• Targets skills linked with daily participation (play, school activities, physical confidence)

• Encourages peer interaction and social engagement within therapeutic goals

• Offers a safe space to explore movement and self-regulation

 

Many parents tell us that group OT has helped their child transfer skills into real-world day-to-day activities, strengthening their confidence and engagement with everyday routines.

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How to Join

Spots are limited! Contact our team to check availability, age ranges, and to enrol:

📞 Call (02) 8201 3599
📧 Email reception@milestones.au

Or submit your enquiry below — we’ll be in touch to support you through the next steps.

 

Frequently Asked Questions

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Do I need a diagnosis?
No — you don’t need any diagnosis to join Power Punch OT. Families join because they want support for movement, confidence and participation in daily life.

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What ages participate?
We typically group children by developmental stage so that each child can work toward goals with peers of a similar age and ability.

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Can this be used alongside individual therapy?
Absolutely! Group OT complements individual therapy by giving kids a chance to generalise skills with others and practise regulation in dynamic settings.

 

Ready for a Powerful Step Forward?

Give your child the chance to develop strength, coordination and confidence while connecting with others — in a structured, play-based environment designed to help them thrive.

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📞 Call (02) 8201 3599
📧 Email reception@milestones.au
Submit a message below to get started.